Saturday, January 7, 2012

12 in 2012-Habits to Begin

I heard somewhere that if you do something for 30 days in a row it becomes a habit. I am hoping to put that theory to the test in 2012, and to prove it true.  I decided that each month I am going to try and begin something new.  Hopefully the method of slow and steady will win the race!  At the end of each month I will let you all know how I am doing!  Sadly some of these habits should already be in place, but often they are neglected!

January-Do a daily quiet time!

February-Exercise 5 times a week for at least 20 minutes

March-Keep a daily food journal

April-Pray Each day as a family

May-Drink 6-8 glasses of water a day

June-Go to bed early

July-Get up early

August-Learn to use twitter

September-Implement a morning routine

October-Do a month of freezer cooking

November-Eat out only once a week

December-Blog consistently

I am hoping that by putting these goals down on paper I will not be overwhelmed in trying to accomplish them!  Do you have your own set of goals for the new year?  I would love to see them and encourage you! 

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