I heard somewhere that if you do something for 30 days in a row it becomes a habit. I am hoping to put that theory to the test in 2012, and to prove it true. I decided that each month I am going to try and begin something new. Hopefully the method of slow and steady will win the race! At the end of each month I will let you all know how I am doing! Sadly some of these habits should already be in place, but often they are neglected!
|January-Do a daily quiet time! |
February-Exercise 5 times a week for at least 20 minutes
March-Keep a daily food journal
April-Pray Each day as a family
May-Drink 6-8 glasses of water a day
June-Go to bed early
July-Get up early
August-Learn to use twitter
September-Implement a morning routine
October-Do a month of freezer cooking
November-Eat out only once a week
I am hoping that by putting these goals down on paper I will not be overwhelmed in trying to accomplish them! Do you have your own set of goals for the new year? I would love to see them and encourage you!